Location/Hometown: Philadelphia, PA
Bio: I have recently graduated with my doctorate degree in Physical Therapy from Duke University (May 2016). I am currently working as a physical therapist for a large health care network in the Philadelphia area.
Fitness Journey/Team RTSF: I began this fitness journey as a member of RTSF 4 years ago- I was an athlete my entire life, but I set a new goal to begin building my strength- not only physically, but mentally as well.
I competed in two natural bikini competitions and I am blessed to have earned the overall title and become a professional IFPA athlete thanks to Kale's incredible coaching and guidance.
During this process and being a member of RTSF I uncovered a passion for strength training. More importantly, I began to heal my relationship with food and fitness. I grew to learn what balance truly means in regards to health and overall wellness.
Qualities of RTSF: One of the incredible qualities of this team is the notion that you learn that fitness can be a part of your life, but it does not not have to be your entire life. Being a part of this team you also learn that mental health is just as important as physical health.
