Team RTSF means a lot of things to me. It means being part of a team that believes not only in health and fitness, but in moderation, living life fully, and putting your needs, sanity and well being above going to extremes to look a certain way.
My body is in no way perfect. Through RTSF I have been taught how to ENJOY fitness, and not feel like it was consuming my every thought.
If you're looking to find a program and team that gets fit AND says yes to triple scoop ice cream cones, then this is your calling!
- Kenzie -
