RTSF has transformed not only how I view fitness, but how I view life. They help me apply healthy aspects to relationships, college, lifting weights, work, etc.
I went from fearing foods, to going out on weekends with friends for drinks, ice cream dates with loved ones, and eating only foods I truly love. RTSF has taught me it's all right to love food, enjoy things in moderation, and most importantly balance my life.
I don't spend hours in the gym 5 days a week, and I only do cardio that I enjoy. I don't know where I'd be without the guidance and support of RTSF!!
- Julie Schenck -
